Jason's Deli Sweet Papa Verde, Lighter Portion: Calories and Nutrition

Sweet Papa Verde, Lighter Portion at Jason's Deli contains 790 calories per serving. It provides 28 g protein, 104 g carbs (32 g sugar), and 31 g fat, about 40% of a 2,000 calorie day. One serving is about Lighter Portion. These are US menu figures.

Sweet Papa Verde, Lighter Portion nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (Lighter Portion) of Sweet Papa Verde, Lighter Portion:

Nutrient	Per serving (Lighter Portion)
Calories	790 kcal
Protein	28 g
Carbohydrates	104 g
Sugars	32 g
Fat	31 g
Saturated fat	11 g
Fiber	19 g
Sodium	1140 mg

Where the calories come from: about 14% protein, 52% carbs, and 35% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Papa Verde, Lighter Portion at Jason's Deli?

A serving (Lighter Portion) of Sweet Papa Verde, Lighter Portion has 790 calories on the US menu.

What are the macros in Jason's Deli Sweet Papa Verde, Lighter Portion?

It has 28 g protein, 104 g carbs (32 g sugar), and 31 g fat, and 1140 mg sodium.

Is Sweet Papa Verde, Lighter Portion a lot of calories?

At 790 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 52% carbs, and 35% fat (based on the macros).

Summary

A serving (Lighter Portion) of Sweet Papa Verde, Lighter Portion at Jason's Deli has 790 calories, with 28 g protein, 104 g carbs (32 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.