Jason's Deli Taco Salad w/ Chili: Calories and Nutrition

Taco Salad w/ Chili at Jason's Deli contains 1280 calories per serving. It provides 48 g protein, 116 g carbs (24 g sugar), and 73 g fat, about 64% of a 2,000 calorie day. One serving is about 1 Salad. These are US menu figures.

Taco Salad w/ Chili nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Salad) of Taco Salad w/ Chili:

Nutrient	Per serving (1 Salad)
Calories	1280 kcal
Protein	48 g
Carbohydrates	116 g
Sugars	24 g
Fat	73 g
Saturated fat	22 g
Fiber	26 g
Sodium	2240 mg

Where the calories come from: about 15% protein, 35% carbs, and 50% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Taco Salad w/ Chili at Jason's Deli?

A serving (1 Salad) of Taco Salad w/ Chili has 1280 calories on the US menu.

What are the macros in Jason's Deli Taco Salad w/ Chili?

It has 48 g protein, 116 g carbs (24 g sugar), and 73 g fat, and 2240 mg sodium.

Is Taco Salad w/ Chili a lot of calories?

At 1280 calories it is about 64% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 35% carbs, and 50% fat (based on the macros).

Summary

A serving (1 Salad) of Taco Salad w/ Chili at Jason's Deli has 1280 calories, with 48 g protein, 116 g carbs (24 g sugar), and 73 g fat. Log it in Nutrola to track it against your day.