Jason's Deli Taco Salad w/ Red Beans: Calories and Nutrition

Taco Salad w/ Red Beans at Jason's Deli contains 1160 calories per serving. It provides 38 g protein, 128 g carbs (14 g sugar), and 59 g fat, about 58% of a 2,000 calorie day. These are US menu figures.

Taco Salad w/ Red Beans nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving of Taco Salad w/ Red Beans:

Nutrient	Per serving
Calories	1160 kcal
Protein	38 g
Carbohydrates	128 g
Sugars	14 g
Fat	59 g
Saturated fat	17 g
Fiber	34 g
Sodium	1730 mg

Where the calories come from: about 13% protein, 43% carbs, and 44% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Taco Salad w/ Red Beans at Jason's Deli?

A serving of Taco Salad w/ Red Beans has 1160 calories on the US menu.

What are the macros in Jason's Deli Taco Salad w/ Red Beans?

It has 38 g protein, 128 g carbs (14 g sugar), and 59 g fat, and 1730 mg sodium.

Is Taco Salad w/ Red Beans a lot of calories?

At 1160 calories it is about 58% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 43% carbs, and 44% fat (based on the macros).

Summary

A serving of Taco Salad w/ Red Beans at Jason's Deli has 1160 calories, with 38 g protein, 128 g carbs (14 g sugar), and 59 g fat. Log it in Nutrola to track it against your day.