Jason's Deli The Plain Jane Potato: Calories and Nutrition

The Plain Jane Potato at Jason's Deli contains 1610 calories per serving. It provides 40 g protein, 177 g carbs (16 g sugar), and 81 g fat, about 81% of a 2,000 calorie day. One serving is about 1 Potato. These are US menu figures.

The Plain Jane Potato nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Potato) of The Plain Jane Potato:

Nutrient	Per serving (1 Potato)
Calories	1610 kcal
Protein	40 g
Carbohydrates	177 g
Sugars	16 g
Fat	81 g
Saturated fat	49 g
Fiber	12 g
Sodium	1190 mg

Where the calories come from: about 10% protein, 44% carbs, and 46% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Plain Jane Potato at Jason's Deli?

A serving (1 Potato) of The Plain Jane Potato has 1610 calories on the US menu.

What are the macros in Jason's Deli The Plain Jane Potato?

It has 40 g protein, 177 g carbs (16 g sugar), and 81 g fat, and 1190 mg sodium.

Is The Plain Jane Potato a lot of calories?

At 1610 calories it is about 81% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 44% carbs, and 46% fat (based on the macros).

Summary

A serving (1 Potato) of The Plain Jane Potato at Jason's Deli has 1610 calories, with 40 g protein, 177 g carbs (16 g sugar), and 81 g fat. Log it in Nutrola to track it against your day.