Jason's Deli Thousand Island Dressing: Calories and Nutrition

Thousand Island Dressing at Jason's Deli has 70 calories per serving, with 0 g protein, 5 g carbs (2 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Thousand Island Dressing at Jason's Deli contains 70 calories per serving. It provides 0 g protein, 5 g carbs (2 g sugar), and 6 g fat, about 4% of a 2,000 calorie day. One serving is about Lighter Portion. These are US menu figures.

Thousand Island Dressing nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (Lighter Portion) of Thousand Island Dressing:

Nutrient Per serving (Lighter Portion)
Calories 70 kcal
Protein 0 g
Carbohydrates 5 g
Sugars 2 g
Fat 6 g
Saturated fat 1 g
Fiber 0 g
Sodium 40 mg

Where the calories come from: about 0% protein, 27% carbs, and 73% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Thousand Island Dressing at Jason's Deli?

A serving (Lighter Portion) of Thousand Island Dressing has 70 calories on the US menu.

What are the macros in Jason's Deli Thousand Island Dressing?

It has 0 g protein, 5 g carbs (2 g sugar), and 6 g fat, and 40 mg sodium.

Is Thousand Island Dressing a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 27% carbs, and 73% fat (based on the macros).

Summary

A serving (Lighter Portion) of Thousand Island Dressing at Jason's Deli has 70 calories, with 0 g protein, 5 g carbs (2 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.

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