Jason's Deli Tomato Basil Soup, Cup: Calories and Nutrition

Tomato Basil Soup, Cup at Jason's Deli contains 310 calories per serving. It provides 6 g protein, 19 g carbs (10 g sugar), and 23 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Cup. These are US menu figures.

Tomato Basil Soup, Cup nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Cup) of Tomato Basil Soup, Cup:

Nutrient	Per serving (1 Cup)
Calories	310 kcal
Protein	6 g
Carbohydrates	19 g
Sugars	10 g
Fat	23 g
Saturated fat	12 g
Fiber	2 g
Sodium	950 mg

Where the calories come from: about 8% protein, 25% carbs, and 67% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tomato Basil Soup, Cup at Jason's Deli?

A serving (1 Cup) of Tomato Basil Soup, Cup has 310 calories on the US menu.

What are the macros in Jason's Deli Tomato Basil Soup, Cup?

It has 6 g protein, 19 g carbs (10 g sugar), and 23 g fat, and 950 mg sodium.

Is Tomato Basil Soup, Cup a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 25% carbs, and 67% fat (based on the macros).

Summary

A serving (1 Cup) of Tomato Basil Soup, Cup at Jason's Deli has 310 calories, with 6 g protein, 19 g carbs (10 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.