Jason's Deli Zucchini Grillini, 1/2 Sandwich: Calories and Nutrition

Zucchini Grillini, 1/2 Sandwich at Jason's Deli has 290 calories per serving, with 9 g protein, 28 g carbs (7 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Zucchini Grillini, 1/2 Sandwich at Jason's Deli contains 290 calories per serving. It provides 9 g protein, 28 g carbs (7 g sugar), and 17 g fat, about 14% of a 2,000 calorie day. One serving is about 1/2 Sandwich. These are US menu figures.

Zucchini Grillini, 1/2 Sandwich nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1/2 Sandwich) of Zucchini Grillini, 1/2 Sandwich:

Nutrient Per serving (1/2 Sandwich)
Calories 290 kcal
Protein 9 g
Carbohydrates 28 g
Sugars 7 g
Fat 17 g
Saturated fat 3 g
Fiber 5 g
Sodium 370 mg

Where the calories come from: about 12% protein, 37% carbs, and 51% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Zucchini Grillini, 1/2 Sandwich at Jason's Deli?

A serving (1/2 Sandwich) of Zucchini Grillini, 1/2 Sandwich has 290 calories on the US menu.

What are the macros in Jason's Deli Zucchini Grillini, 1/2 Sandwich?

It has 9 g protein, 28 g carbs (7 g sugar), and 17 g fat, and 370 mg sodium.

Is Zucchini Grillini, 1/2 Sandwich a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 37% carbs, and 51% fat (based on the macros).

Summary

A serving (1/2 Sandwich) of Zucchini Grillini, 1/2 Sandwich at Jason's Deli has 290 calories, with 9 g protein, 28 g carbs (7 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.

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