Jersey Mike's #1 BLT on White Giant w/ Mayonnaise: Calories and Nutrition

#1 BLT on White Giant w/ Mayonnaise at Jersey Mike's contains 1550 calories per serving. It provides 42 g protein, 131 g carbs (9 g sugar), and 95 g fat, about 78% of a 2,000 calorie day. One serving is about 570 g. These are US menu figures.

#1 BLT on White Giant w/ Mayonnaise nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (570 g) of #1 BLT on White Giant w/ Mayonnaise, shown per serving and per 100 g:

Nutrient	Per serving (570 g)	Per 100 g
Calories	1550 kcal	272 kcal
Protein	42 g	7 g
Carbohydrates	131 g	23 g
Sugars	9 g	2 g
Fat	95 g	17 g
Saturated fat	26.5 g	5 g
Fiber	4 g	1 g
Sodium	3330 mg	584 mg

Where the calories come from: about 11% protein, 34% carbs, and 55% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #1 BLT on White Giant w/ Mayonnaise at Jersey Mike's?

A serving (570 g) of #1 BLT on White Giant w/ Mayonnaise has 1550 calories on the US menu.

What are the macros in Jersey Mike's #1 BLT on White Giant w/ Mayonnaise?

It has 42 g protein, 131 g carbs (9 g sugar), and 95 g fat, and 3330 mg sodium.

Is #1 BLT on White Giant w/ Mayonnaise a lot of calories?

At 1550 calories it is about 78% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 34% carbs, and 55% fat (based on the macros).

Summary

A serving (570 g) of #1 BLT on White Giant w/ Mayonnaise at Jersey Mike's has 1550 calories, with 42 g protein, 131 g carbs (9 g sugar), and 95 g fat. Log it in Nutrola to track it against your day.