Jersey Mike's #1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll: Calories and Nutrition

#1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll at Jersey Mike's contains 590 calories per serving. It provides 35 g protein, 34 g carbs (3 g sugar), and 35 g fat, about 30% of a 2,000 calorie day. One serving is about 268 g. These are US menu figures.

#1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (268 g) of #1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll, shown per serving and per 100 g:

Nutrient	Per serving (268 g)	Per 100 g
Calories	590 kcal	220 kcal
Protein	35 g	13 g
Carbohydrates	34 g	13 g
Sugars	3 g	1 g
Fat	35 g	13 g
Saturated fat	17 g	6 g
Fiber	0 g	0 g
Sodium	1590 mg	593 mg

Where the calories come from: about 24% protein, 23% carbs, and 53% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll at Jersey Mike's?

A serving (268 g) of #1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll has 590 calories on the US menu.

What are the macros in Jersey Mike's #1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll?

It has 35 g protein, 34 g carbs (3 g sugar), and 35 g fat, and 1590 mg sodium.

Is #1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 23% carbs, and 53% fat (based on the macros).

Summary

A serving (268 g) of #1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll at Jersey Mike's has 590 calories, with 35 g protein, 34 g carbs (3 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.