Jersey Mike's #10 Tuna Salad on Wheat Giant: Calories and Nutrition

#10 Tuna Salad on Wheat Giant at Jersey Mike's contains 1480 calories per serving. It provides 59 g protein, 136 g carbs (15 g sugar), and 77.5 g fat, about 74% of a 2,000 calorie day. One serving is about 761 g. These are US menu figures.

#10 Tuna Salad on Wheat Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (761 g) of #10 Tuna Salad on Wheat Giant, shown per serving and per 100 g:

Nutrient	Per serving (761 g)	Per 100 g
Calories	1480 kcal	194 kcal
Protein	59 g	8 g
Carbohydrates	136 g	18 g
Sugars	15 g	2 g
Fat	77.5 g	10 g
Saturated fat	12 g	2 g
Fiber	9 g	1 g
Sodium	2680 mg	352 mg

Where the calories come from: about 16% protein, 37% carbs, and 47% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #10 Tuna Salad on Wheat Giant at Jersey Mike's?

A serving (761 g) of #10 Tuna Salad on Wheat Giant has 1480 calories on the US menu.

What are the macros in Jersey Mike's #10 Tuna Salad on Wheat Giant?

It has 59 g protein, 136 g carbs (15 g sugar), and 77.5 g fat, and 2680 mg sodium.

Is #10 Tuna Salad on Wheat Giant a lot of calories?

At 1480 calories it is about 74% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 37% carbs, and 47% fat (based on the macros).

Summary

A serving (761 g) of #10 Tuna Salad on Wheat Giant at Jersey Mike's has 1480 calories, with 59 g protein, 136 g carbs (15 g sugar), and 77.5 g fat. Log it in Nutrola to track it against your day.