Jersey Mike's #11 Salami & Provolone, In a Tub, Kids: Calories and Nutrition

#11 Salami & Provolone, In a Tub, Kids at Jersey Mike's contains 100 calories per serving. It provides 5 g protein, 3 g carbs (2 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. One serving is about 75 g. These are US menu figures.

#11 Salami & Provolone, In a Tub, Kids nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (75 g) of #11 Salami & Provolone, In a Tub, Kids, shown per serving and per 100 g:

Nutrient	Per serving (75 g)	Per 100 g
Calories	100 kcal	133 kcal
Protein	5 g	7 g
Carbohydrates	3 g	4 g
Sugars	2 g	3 g
Fat	8 g	11 g
Saturated fat	3.5 g	5 g
Fiber	1 g	1 g
Sodium	340 mg	453 mg

Where the calories come from: about 19% protein, 12% carbs, and 69% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #11 Salami & Provolone, In a Tub, Kids at Jersey Mike's?

A serving (75 g) of #11 Salami & Provolone, In a Tub, Kids has 100 calories on the US menu.

What are the macros in Jersey Mike's #11 Salami & Provolone, In a Tub, Kids?

It has 5 g protein, 3 g carbs (2 g sugar), and 8 g fat, and 340 mg sodium.

Is #11 Salami & Provolone, In a Tub, Kids a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 12% carbs, and 69% fat (based on the macros).

Summary

A serving (75 g) of #11 Salami & Provolone, In a Tub, Kids at Jersey Mike's has 100 calories, with 5 g protein, 3 g carbs (2 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.