Jersey Mike's #11 Stickball Special on White Mini: Calories and Nutrition

#11 Stickball Special on White Mini at Jersey Mike's has 360 calories per serving, with 19 g protein, 43 g carbs (4 g sugar), and 11.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

#11 Stickball Special on White Mini at Jersey Mike's contains 360 calories per serving. It provides 19 g protein, 43 g carbs (4 g sugar), and 11.5 g fat, about 18% of a 2,000 calorie day. One serving is about 242 g. These are US menu figures.

#11 Stickball Special on White Mini nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (242 g) of #11 Stickball Special on White Mini, shown per serving and per 100 g:

Nutrient Per serving (242 g) Per 100 g
Calories 360 kcal 149 kcal
Protein 19 g 8 g
Carbohydrates 43 g 18 g
Sugars 4 g 2 g
Fat 11.5 g 5 g
Saturated fat 5.5 g 2 g
Fiber 2 g 1 g
Sodium 1085 mg 448 mg

Where the calories come from: about 22% protein, 49% carbs, and 29% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #11 Stickball Special on White Mini at Jersey Mike's?

A serving (242 g) of #11 Stickball Special on White Mini has 360 calories on the US menu.

What are the macros in Jersey Mike's #11 Stickball Special on White Mini?

It has 19 g protein, 43 g carbs (4 g sugar), and 11.5 g fat, and 1085 mg sodium.

Is #11 Stickball Special on White Mini a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 49% carbs, and 29% fat (based on the macros).

Summary

A serving (242 g) of #11 Stickball Special on White Mini at Jersey Mike's has 360 calories, with 19 g protein, 43 g carbs (4 g sugar), and 11.5 g fat. Log it in Nutrola to track it against your day.

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