Jersey Mike's #12 The Cancro Special, In a Tub: Calories and Nutrition

#12 The Cancro Special, In a Tub at Jersey Mike's contains 460 calories per serving. It provides 49 g protein, 8 g carbs (5 g sugar), and 22.5 g fat, about 23% of a 2,000 calorie day. One serving is about 319 g. These are US menu figures.

#12 The Cancro Special, In a Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (319 g) of #12 The Cancro Special, In a Tub, shown per serving and per 100 g:

Nutrient	Per serving (319 g)	Per 100 g
Calories	460 kcal	144 kcal
Protein	49 g	15 g
Carbohydrates	8 g	3 g
Sugars	5 g	2 g
Fat	22.5 g	7 g
Saturated fat	11.5 g	4 g
Fiber	1 g	0 g
Sodium	365 mg	114 mg

Where the calories come from: about 46% protein, 7% carbs, and 47% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #12 The Cancro Special, In a Tub at Jersey Mike's?

A serving (319 g) of #12 The Cancro Special, In a Tub has 460 calories on the US menu.

What are the macros in Jersey Mike's #12 The Cancro Special, In a Tub?

It has 49 g protein, 8 g carbs (5 g sugar), and 22.5 g fat, and 365 mg sodium.

Is #12 The Cancro Special, In a Tub a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 46% protein, 7% carbs, and 47% fat (based on the macros).

Summary

A serving (319 g) of #12 The Cancro Special, In a Tub at Jersey Mike's has 460 calories, with 49 g protein, 8 g carbs (5 g sugar), and 22.5 g fat. Log it in Nutrola to track it against your day.