Jersey Mike's #12 The Cancro Special on White Mini: Calories and Nutrition

#12 The Cancro Special on White Mini at Jersey Mike's contains 440 calories per serving. It provides 31 g protein, 43 g carbs (4 g sugar), and 15.5 g fat, about 22% of a 2,000 calorie day. One serving is about 262 g. These are US menu figures.

#12 The Cancro Special on White Mini nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (262 g) of #12 The Cancro Special on White Mini, shown per serving and per 100 g:

Nutrient	Per serving (262 g)	Per 100 g
Calories	440 kcal	168 kcal
Protein	31 g	12 g
Carbohydrates	43 g	16 g
Sugars	4 g	2 g
Fat	15.5 g	6 g
Saturated fat	6.5 g	2 g
Fiber	2 g	1 g
Sodium	655 mg	250 mg

Where the calories come from: about 28% protein, 39% carbs, and 32% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #12 The Cancro Special on White Mini at Jersey Mike's?

A serving (262 g) of #12 The Cancro Special on White Mini has 440 calories on the US menu.

What are the macros in Jersey Mike's #12 The Cancro Special on White Mini?

It has 31 g protein, 43 g carbs (4 g sugar), and 15.5 g fat, and 655 mg sodium.

Is #12 The Cancro Special on White Mini a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 39% carbs, and 32% fat (based on the macros).

Summary

A serving (262 g) of #12 The Cancro Special on White Mini at Jersey Mike's has 440 calories, with 31 g protein, 43 g carbs (4 g sugar), and 15.5 g fat. Log it in Nutrola to track it against your day.