Jersey Mike's #13 Original Italian, In a Tub: Calories and Nutrition

#13 Original Italian, In a Tub at Jersey Mike's contains 390 calories per serving. It provides 34 g protein, 13 g carbs (5 g sugar), and 21 g fat, about 20% of a 2,000 calorie day. One serving is about 336 g. These are US menu figures.

#13 Original Italian, In a Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (336 g) of #13 Original Italian, In a Tub, shown per serving and per 100 g:

Nutrient	Per serving (336 g)	Per 100 g
Calories	390 kcal	116 kcal
Protein	34 g	10 g
Carbohydrates	13 g	4 g
Sugars	5 g	1 g
Fat	21 g	6 g
Saturated fat	10.5 g	3 g
Fiber	1 g	0 g
Sodium	1905 mg	567 mg

Where the calories come from: about 36% protein, 14% carbs, and 50% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #13 Original Italian, In a Tub at Jersey Mike's?

A serving (336 g) of #13 Original Italian, In a Tub has 390 calories on the US menu.

What are the macros in Jersey Mike's #13 Original Italian, In a Tub?

It has 34 g protein, 13 g carbs (5 g sugar), and 21 g fat, and 1905 mg sodium.

Is #13 Original Italian, In a Tub a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 14% carbs, and 50% fat (based on the macros).

Summary

A serving (336 g) of #13 Original Italian, In a Tub at Jersey Mike's has 390 calories, with 34 g protein, 13 g carbs (5 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.