Jersey Mike's #16 Chicken Philly Cheese Steak, In a Tub: Calories and Nutrition

#16 Chicken Philly Cheese Steak, In a Tub at Jersey Mike's contains 400 calories per serving. It provides 37 g protein, 16 g carbs (9 g sugar), and 21 g fat, about 20% of a 2,000 calorie day. One serving is about 267 g. These are US menu figures.

#16 Chicken Philly Cheese Steak, In a Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (267 g) of #16 Chicken Philly Cheese Steak, In a Tub, shown per serving and per 100 g:

Nutrient	Per serving (267 g)	Per 100 g
Calories	400 kcal	150 kcal
Protein	37 g	14 g
Carbohydrates	16 g	6 g
Sugars	9 g	3 g
Fat	21 g	8 g
Saturated fat	10 g	4 g
Fiber	1 g	0 g
Sodium	1430 mg	536 mg

Where the calories come from: about 37% protein, 16% carbs, and 47% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #16 Chicken Philly Cheese Steak, In a Tub at Jersey Mike's?

A serving (267 g) of #16 Chicken Philly Cheese Steak, In a Tub has 400 calories on the US menu.

What are the macros in Jersey Mike's #16 Chicken Philly Cheese Steak, In a Tub?

It has 37 g protein, 16 g carbs (9 g sugar), and 21 g fat, and 1430 mg sodium.

Is #16 Chicken Philly Cheese Steak, In a Tub a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 16% carbs, and 47% fat (based on the macros).

Summary

A serving (267 g) of #16 Chicken Philly Cheese Steak, In a Tub at Jersey Mike's has 400 calories, with 37 g protein, 16 g carbs (9 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.