Jersey Mike's #16 Chicken Philly Cheese Steak on White Giant: Calories and Nutrition

#16 Chicken Philly Cheese Steak on White Giant at Jersey Mike's has 1460 calories per serving, with 89 g protein, 144 g carbs (18 g sugar), and 56.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

#16 Chicken Philly Cheese Steak on White Giant at Jersey Mike's contains 1460 calories per serving. It provides 89 g protein, 144 g carbs (18 g sugar), and 56.5 g fat, about 73% of a 2,000 calorie day. One serving is about 749 g. These are US menu figures.

#16 Chicken Philly Cheese Steak on White Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (749 g) of #16 Chicken Philly Cheese Steak on White Giant, shown per serving and per 100 g:

Nutrient Per serving (749 g) Per 100 g
Calories 1460 kcal 195 kcal
Protein 89 g 12 g
Carbohydrates 144 g 19 g
Sugars 18 g 2 g
Fat 56.5 g 8 g
Saturated fat 29 g 4 g
Fiber 6 g 1 g
Sodium 4570 mg 610 mg

Where the calories come from: about 25% protein, 40% carbs, and 35% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #16 Chicken Philly Cheese Steak on White Giant at Jersey Mike's?

A serving (749 g) of #16 Chicken Philly Cheese Steak on White Giant has 1460 calories on the US menu.

What are the macros in Jersey Mike's #16 Chicken Philly Cheese Steak on White Giant?

It has 89 g protein, 144 g carbs (18 g sugar), and 56.5 g fat, and 4570 mg sodium.

Is #16 Chicken Philly Cheese Steak on White Giant a lot of calories?

At 1460 calories it is about 73% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 40% carbs, and 35% fat (based on the macros).

Summary

A serving (749 g) of #16 Chicken Philly Cheese Steak on White Giant at Jersey Mike's has 1460 calories, with 89 g protein, 144 g carbs (18 g sugar), and 56.5 g fat. Log it in Nutrola to track it against your day.

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