Jersey Mike's #16 Chicken Philly Cheese Steak on White Regular: Calories and Nutrition

#16 Chicken Philly Cheese Steak on White Regular at Jersey Mike's contains 730 calories per serving. It provides 44 g protein, 72 g carbs (10 g sugar), and 28.5 g fat, about 37% of a 2,000 calorie day. One serving is about 375 g. These are US menu figures.

#16 Chicken Philly Cheese Steak on White Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (375 g) of #16 Chicken Philly Cheese Steak on White Regular, shown per serving and per 100 g:

Nutrient	Per serving (375 g)	Per 100 g
Calories	730 kcal	195 kcal
Protein	44 g	12 g
Carbohydrates	72 g	19 g
Sugars	10 g	3 g
Fat	28.5 g	8 g
Saturated fat	14 g	4 g
Fiber	3 g	1 g
Sodium	2290 mg	611 mg

Where the calories come from: about 24% protein, 40% carbs, and 36% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #16 Chicken Philly Cheese Steak on White Regular at Jersey Mike's?

A serving (375 g) of #16 Chicken Philly Cheese Steak on White Regular has 730 calories on the US menu.

What are the macros in Jersey Mike's #16 Chicken Philly Cheese Steak on White Regular?

It has 44 g protein, 72 g carbs (10 g sugar), and 28.5 g fat, and 2290 mg sodium.

Is #16 Chicken Philly Cheese Steak on White Regular a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 40% carbs, and 36% fat (based on the macros).

Summary

A serving (375 g) of #16 Chicken Philly Cheese Steak on White Regular at Jersey Mike's has 730 calories, with 44 g protein, 72 g carbs (10 g sugar), and 28.5 g fat. Log it in Nutrola to track it against your day.