Jersey Mike's #19 BBQ Beef on Flour Tortilla Wrap, Hot Subs: Calories and Nutrition

#19 BBQ Beef on Flour Tortilla Wrap, Hot Subs at Jersey Mike's contains 820 calories per serving. It provides 59 g protein, 90 g carbs (26 g sugar), and 24.5 g fat, about 41% of a 2,000 calorie day. One serving is about 353 g. These are US menu figures.

#19 BBQ Beef on Flour Tortilla Wrap, Hot Subs nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (353 g) of #19 BBQ Beef on Flour Tortilla Wrap, Hot Subs, shown per serving and per 100 g:

Nutrient	Per serving (353 g)	Per 100 g
Calories	820 kcal	232 kcal
Protein	59 g	17 g
Carbohydrates	90 g	25 g
Sugars	26 g	7 g
Fat	24.5 g	7 g
Saturated fat	8 g	2 g
Fiber	5 g	1 g
Sodium	1765 mg	500 mg

Where the calories come from: about 29% protein, 44% carbs, and 27% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #19 BBQ Beef on Flour Tortilla Wrap, Hot Subs at Jersey Mike's?

A serving (353 g) of #19 BBQ Beef on Flour Tortilla Wrap, Hot Subs has 820 calories on the US menu.

What are the macros in Jersey Mike's #19 BBQ Beef on Flour Tortilla Wrap, Hot Subs?

It has 59 g protein, 90 g carbs (26 g sugar), and 24.5 g fat, and 1765 mg sodium.

Is #19 BBQ Beef on Flour Tortilla Wrap, Hot Subs a lot of calories?

At 820 calories it is about 41% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 44% carbs, and 27% fat (based on the macros).

Summary

A serving (353 g) of #19 BBQ Beef on Flour Tortilla Wrap, Hot Subs at Jersey Mike's has 820 calories, with 59 g protein, 90 g carbs (26 g sugar), and 24.5 g fat. Log it in Nutrola to track it against your day.