Jersey Mike's #26 Bacon Ranch Chicken Cheese Steak on Wheat Regular: Calories and Nutrition

#26 Bacon Ranch Chicken Cheese Steak on Wheat Regular at Jersey Mike's has 900 calories per serving, with 51 g protein, 72 g carbs (13 g sugar), and 46 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

#26 Bacon Ranch Chicken Cheese Steak on Wheat Regular at Jersey Mike's contains 900 calories per serving. It provides 51 g protein, 72 g carbs (13 g sugar), and 46 g fat, about 45% of a 2,000 calorie day. One serving is about 495 g. These are US menu figures.

#26 Bacon Ranch Chicken Cheese Steak on Wheat Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (495 g) of #26 Bacon Ranch Chicken Cheese Steak on Wheat Regular, shown per serving and per 100 g:

Nutrient Per serving (495 g) Per 100 g
Calories 900 kcal 182 kcal
Protein 51 g 10 g
Carbohydrates 72 g 15 g
Sugars 13 g 3 g
Fat 46 g 9 g
Saturated fat 16 g 3 g
Fiber 4 g 1 g
Sodium 2455 mg 496 mg

Where the calories come from: about 23% protein, 32% carbs, and 46% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #26 Bacon Ranch Chicken Cheese Steak on Wheat Regular at Jersey Mike's?

A serving (495 g) of #26 Bacon Ranch Chicken Cheese Steak on Wheat Regular has 900 calories on the US menu.

What are the macros in Jersey Mike's #26 Bacon Ranch Chicken Cheese Steak on Wheat Regular?

It has 51 g protein, 72 g carbs (13 g sugar), and 46 g fat, and 2455 mg sodium.

Is #26 Bacon Ranch Chicken Cheese Steak on Wheat Regular a lot of calories?

At 900 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 32% carbs, and 46% fat (based on the macros).

Summary

A serving (495 g) of #26 Bacon Ranch Chicken Cheese Steak on Wheat Regular at Jersey Mike's has 900 calories, with 51 g protein, 72 g carbs (13 g sugar), and 46 g fat. Log it in Nutrola to track it against your day.

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