Jersey Mike's #26 Bacon Ranch Chicken Cheese Steak on White Regular: Calories and Nutrition

#26 Bacon Ranch Chicken Cheese Steak on White Regular at Jersey Mike's contains 415 calories per serving. It provides 50 g protein, 71 g carbs (12 g sugar), and 46 g fat, about 21% of a 2,000 calorie day. One serving is about 495 g. These are US menu figures.

#26 Bacon Ranch Chicken Cheese Steak on White Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (495 g) of #26 Bacon Ranch Chicken Cheese Steak on White Regular, shown per serving and per 100 g:

Nutrient	Per serving (495 g)	Per 100 g
Calories	415 kcal	84 kcal
Protein	50 g	10 g
Carbohydrates	71 g	14 g
Sugars	12 g	2 g
Fat	46 g	9 g
Saturated fat	15.5 g	3 g
Fiber	2 g	0 g
Sodium	2485 mg	502 mg

Where the calories come from: about 22% protein, 32% carbs, and 46% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #26 Bacon Ranch Chicken Cheese Steak on White Regular at Jersey Mike's?

A serving (495 g) of #26 Bacon Ranch Chicken Cheese Steak on White Regular has 415 calories on the US menu.

What are the macros in Jersey Mike's #26 Bacon Ranch Chicken Cheese Steak on White Regular?

It has 50 g protein, 71 g carbs (12 g sugar), and 46 g fat, and 2485 mg sodium.

Is #26 Bacon Ranch Chicken Cheese Steak on White Regular a lot of calories?

At 415 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 32% carbs, and 46% fat (based on the macros).

Summary

A serving (495 g) of #26 Bacon Ranch Chicken Cheese Steak on White Regular at Jersey Mike's has 415 calories, with 50 g protein, 71 g carbs (12 g sugar), and 46 g fat. Log it in Nutrola to track it against your day.