Jersey Mike's #3 American Classic on Wheat Giant w/ Ham & Provolone: Calories and Nutrition

#3 American Classic on Wheat Giant w/ Ham & Provolone at Jersey Mike's contains 990 calories per serving. It provides 61 g protein, 132 g carbs (14 g sugar), and 24.5 g fat, about 50% of a 2,000 calorie day. One serving is about 703 g. These are US menu figures.

#3 American Classic on Wheat Giant w/ Ham & Provolone nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (703 g) of #3 American Classic on Wheat Giant w/ Ham & Provolone, shown per serving and per 100 g:

Nutrient	Per serving (703 g)	Per 100 g
Calories	990 kcal	141 kcal
Protein	61 g	9 g
Carbohydrates	132 g	19 g
Sugars	14 g	2 g
Fat	24.5 g	3 g
Saturated fat	13.5 g	2 g
Fiber	9 g	1 g
Sodium	3490 mg	496 mg

Where the calories come from: about 25% protein, 53% carbs, and 22% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #3 American Classic on Wheat Giant w/ Ham & Provolone at Jersey Mike's?

A serving (703 g) of #3 American Classic on Wheat Giant w/ Ham & Provolone has 990 calories on the US menu.

What are the macros in Jersey Mike's #3 American Classic on Wheat Giant w/ Ham & Provolone?

It has 61 g protein, 132 g carbs (14 g sugar), and 24.5 g fat, and 3490 mg sodium.

Is #3 American Classic on Wheat Giant w/ Ham & Provolone a lot of calories?

At 990 calories it is about 50% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 53% carbs, and 22% fat (based on the macros).

Summary

A serving (703 g) of #3 American Classic on Wheat Giant w/ Ham & Provolone at Jersey Mike's has 990 calories, with 61 g protein, 132 g carbs (14 g sugar), and 24.5 g fat. Log it in Nutrola to track it against your day.