Jersey Mike's #3 American Classic on Wheat Mini: Calories and Nutrition

#3 American Classic on Wheat Mini at Jersey Mike's contains 340 calories per serving. It provides 20 g protein, 44 g carbs (5 g sugar), and 9 g fat, about 17% of a 2,000 calorie day. One serving is about 249 g. These are US menu figures.

#3 American Classic on Wheat Mini nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (249 g) of #3 American Classic on Wheat Mini, shown per serving and per 100 g:

Nutrient	Per serving (249 g)	Per 100 g
Calories	340 kcal	137 kcal
Protein	20 g	8 g
Carbohydrates	44 g	18 g
Sugars	5 g	2 g
Fat	9 g	4 g
Saturated fat	4.5 g	2 g
Fiber	4 g	2 g
Sodium	1095 mg	440 mg

Where the calories come from: about 24% protein, 52% carbs, and 24% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #3 American Classic on Wheat Mini at Jersey Mike's?

A serving (249 g) of #3 American Classic on Wheat Mini has 340 calories on the US menu.

What are the macros in Jersey Mike's #3 American Classic on Wheat Mini?

It has 20 g protein, 44 g carbs (5 g sugar), and 9 g fat, and 1095 mg sodium.

Is #3 American Classic on Wheat Mini a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 52% carbs, and 24% fat (based on the macros).

Summary

A serving (249 g) of #3 American Classic on Wheat Mini at Jersey Mike's has 340 calories, with 20 g protein, 44 g carbs (5 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.