Jersey Mike's #3 Sausage, Egg & Cheese Sandwich on Kaiser Roll: Calories and Nutrition

#3 Sausage, Egg & Cheese Sandwich on Kaiser Roll at Jersey Mike's contains 840 calories per serving. It provides 40 g protein, 33 g carbs (3 g sugar), and 61 g fat, about 42% of a 2,000 calorie day. One serving is about 298 g. These are US menu figures.

#3 Sausage, Egg & Cheese Sandwich on Kaiser Roll nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (298 g) of #3 Sausage, Egg & Cheese Sandwich on Kaiser Roll, shown per serving and per 100 g:

Nutrient	Per serving (298 g)	Per 100 g
Calories	840 kcal	282 kcal
Protein	40 g	13 g
Carbohydrates	33 g	11 g
Sugars	3 g	1 g
Fat	61 g	20 g
Saturated fat	23 g	8 g
Fiber	0 g	0 g
Sodium	1480 mg	497 mg

Where the calories come from: about 19% protein, 16% carbs, and 65% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #3 Sausage, Egg & Cheese Sandwich on Kaiser Roll at Jersey Mike's?

A serving (298 g) of #3 Sausage, Egg & Cheese Sandwich on Kaiser Roll has 840 calories on the US menu.

What are the macros in Jersey Mike's #3 Sausage, Egg & Cheese Sandwich on Kaiser Roll?

It has 40 g protein, 33 g carbs (3 g sugar), and 61 g fat, and 1480 mg sodium.

Is #3 Sausage, Egg & Cheese Sandwich on Kaiser Roll a lot of calories?

At 840 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 16% carbs, and 65% fat (based on the macros).

Summary

A serving (298 g) of #3 Sausage, Egg & Cheese Sandwich on Kaiser Roll at Jersey Mike's has 840 calories, with 40 g protein, 33 g carbs (3 g sugar), and 61 g fat. Log it in Nutrola to track it against your day.