Jersey Mike's #3 Sausage, Egg & Cheese Sandwich on White Sub Roll: Calories and Nutrition

#3 Sausage, Egg & Cheese Sandwich on White Sub Roll at Jersey Mike's contains 880 calories per serving. It provides 42 g protein, 41 g carbs (1 g sugar), and 60.5 g fat, about 44% of a 2,000 calorie day. One serving is about 306 g. These are US menu figures.

#3 Sausage, Egg & Cheese Sandwich on White Sub Roll nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (306 g) of #3 Sausage, Egg & Cheese Sandwich on White Sub Roll, shown per serving and per 100 g:

Nutrient	Per serving (306 g)	Per 100 g
Calories	880 kcal	288 kcal
Protein	42 g	14 g
Carbohydrates	41 g	13 g
Sugars	1 g	0 g
Fat	60.5 g	20 g
Saturated fat	22.5 g	7 g
Fiber	1 g	0 g
Sodium	1610 mg	526 mg

Where the calories come from: about 19% protein, 19% carbs, and 62% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #3 Sausage, Egg & Cheese Sandwich on White Sub Roll at Jersey Mike's?

A serving (306 g) of #3 Sausage, Egg & Cheese Sandwich on White Sub Roll has 880 calories on the US menu.

What are the macros in Jersey Mike's #3 Sausage, Egg & Cheese Sandwich on White Sub Roll?

It has 42 g protein, 41 g carbs (1 g sugar), and 60.5 g fat, and 1610 mg sodium.

Is #3 Sausage, Egg & Cheese Sandwich on White Sub Roll a lot of calories?

At 880 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 19% carbs, and 62% fat (based on the macros).

Summary

A serving (306 g) of #3 Sausage, Egg & Cheese Sandwich on White Sub Roll at Jersey Mike's has 880 calories, with 42 g protein, 41 g carbs (1 g sugar), and 60.5 g fat. Log it in Nutrola to track it against your day.