Jersey Mike's #31 California Chicken Cheese Steak on Tomato Wrap: Calories and Nutrition

#31 California Chicken Cheese Steak on Tomato Wrap at Jersey Mike's has 930 calories per serving, with 46 g protein, 65 g carbs (15 g sugar), and 54 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

#31 California Chicken Cheese Steak on Tomato Wrap at Jersey Mike's contains 930 calories per serving. It provides 46 g protein, 65 g carbs (15 g sugar), and 54 g fat, about 47% of a 2,000 calorie day. One serving is about 465 g. These are US menu figures.

#31 California Chicken Cheese Steak on Tomato Wrap nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (465 g) of #31 California Chicken Cheese Steak on Tomato Wrap, shown per serving and per 100 g:

Nutrient Per serving (465 g) Per 100 g
Calories 930 kcal 200 kcal
Protein 46 g 10 g
Carbohydrates 65 g 14 g
Sugars 15 g 3 g
Fat 54 g 12 g
Saturated fat 17 g 4 g
Fiber 3 g 1 g
Sodium 2140 mg 460 mg

Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #31 California Chicken Cheese Steak on Tomato Wrap at Jersey Mike's?

A serving (465 g) of #31 California Chicken Cheese Steak on Tomato Wrap has 930 calories on the US menu.

What are the macros in Jersey Mike's #31 California Chicken Cheese Steak on Tomato Wrap?

It has 46 g protein, 65 g carbs (15 g sugar), and 54 g fat, and 2140 mg sodium.

Is #31 California Chicken Cheese Steak on Tomato Wrap a lot of calories?

At 930 calories it is about 47% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

Summary

A serving (465 g) of #31 California Chicken Cheese Steak on Tomato Wrap at Jersey Mike's has 930 calories, with 46 g protein, 65 g carbs (15 g sugar), and 54 g fat. Log it in Nutrola to track it against your day.

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