Jersey Mike's #31 California Chicken Cheese Steak on Wheat Giant: Calories and Nutrition

#31 California Chicken Cheese Steak on Wheat Giant at Jersey Mike's has 860 calories per serving, with 92 g protein, 144 g carbs (22 g sugar), and 95.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

#31 California Chicken Cheese Steak on Wheat Giant at Jersey Mike's contains 860 calories per serving. It provides 92 g protein, 144 g carbs (22 g sugar), and 95.5 g fat, about 43% of a 2,000 calorie day. One serving is about 916 g. These are US menu figures.

#31 California Chicken Cheese Steak on Wheat Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (916 g) of #31 California Chicken Cheese Steak on Wheat Giant, shown per serving and per 100 g:

Nutrient Per serving (916 g) Per 100 g
Calories 860 kcal 94 kcal
Protein 92 g 10 g
Carbohydrates 144 g 16 g
Sugars 22 g 2 g
Fat 95.5 g 10 g
Saturated fat 29 g 3 g
Fiber 8 g 1 g
Sodium 3915 mg 427 mg

Where the calories come from: about 20% protein, 32% carbs, and 48% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #31 California Chicken Cheese Steak on Wheat Giant at Jersey Mike's?

A serving (916 g) of #31 California Chicken Cheese Steak on Wheat Giant has 860 calories on the US menu.

What are the macros in Jersey Mike's #31 California Chicken Cheese Steak on Wheat Giant?

It has 92 g protein, 144 g carbs (22 g sugar), and 95.5 g fat, and 3915 mg sodium.

Is #31 California Chicken Cheese Steak on Wheat Giant a lot of calories?

At 860 calories it is about 43% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 32% carbs, and 48% fat (based on the macros).

Summary

A serving (916 g) of #31 California Chicken Cheese Steak on Wheat Giant at Jersey Mike's has 860 calories, with 92 g protein, 144 g carbs (22 g sugar), and 95.5 g fat. Log it in Nutrola to track it against your day.

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