Jersey Mike's #31 California Chicken Cheese Steak on Wheat Wrap: Calories and Nutrition

#31 California Chicken Cheese Steak on Wheat Wrap at Jersey Mike's contains 920 calories per serving. It provides 46 g protein, 64 g carbs (9 g sugar), and 54 g fat, about 46% of a 2,000 calorie day. One serving is about 465 g. These are US menu figures.

#31 California Chicken Cheese Steak on Wheat Wrap nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (465 g) of #31 California Chicken Cheese Steak on Wheat Wrap, shown per serving and per 100 g:

Nutrient	Per serving (465 g)	Per 100 g
Calories	920 kcal	198 kcal
Protein	46 g	10 g
Carbohydrates	64 g	14 g
Sugars	9 g	2 g
Fat	54 g	12 g
Saturated fat	16.5 g	4 g
Fiber	6 g	1 g
Sodium	2060 mg	443 mg

Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #31 California Chicken Cheese Steak on Wheat Wrap at Jersey Mike's?

A serving (465 g) of #31 California Chicken Cheese Steak on Wheat Wrap has 920 calories on the US menu.

What are the macros in Jersey Mike's #31 California Chicken Cheese Steak on Wheat Wrap?

It has 46 g protein, 64 g carbs (9 g sugar), and 54 g fat, and 2060 mg sodium.

Is #31 California Chicken Cheese Steak on Wheat Wrap a lot of calories?

At 920 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

Summary

A serving (465 g) of #31 California Chicken Cheese Steak on Wheat Wrap at Jersey Mike's has 920 calories, with 46 g protein, 64 g carbs (9 g sugar), and 54 g fat. Log it in Nutrola to track it against your day.