Jersey Mike's #31 California Chicken Cheese Steak on White Regular: Calories and Nutrition
#31 California Chicken Cheese Steak on White Regular at Jersey Mike's has 910 calories per serving, with 46 g protein, 72 g carbs (11 g sugar), and 48 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
#31 California Chicken Cheese Steak on White Regular at Jersey Mike's contains 910 calories per serving. It provides 46 g protein, 72 g carbs (11 g sugar), and 48 g fat, about 46% of a 2,000 calorie day. One serving is about 469 g. These are US menu figures.
#31 California Chicken Cheese Steak on White Regular nutrition facts (Jersey Mike's, US menu)
Full nutrition for a serving (469 g) of #31 California Chicken Cheese Steak on White Regular, shown per serving and per 100 g:
| Nutrient | Per serving (469 g) | Per 100 g |
|---|---|---|
| Calories | 910 kcal | 194 kcal |
| Protein | 46 g | 10 g |
| Carbohydrates | 72 g | 15 g |
| Sugars | 11 g | 2 g |
| Fat | 48 g | 10 g |
| Saturated fat | 14 g | 3 g |
| Fiber | 2 g | 0 g |
| Sodium | 1990 mg | 424 mg |
Where the calories come from: about 20% protein, 32% carbs, and 48% fat (based on the macros).
See the full menu: every Jersey Mike's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in #31 California Chicken Cheese Steak on White Regular at Jersey Mike's?
A serving (469 g) of #31 California Chicken Cheese Steak on White Regular has 910 calories on the US menu.
What are the macros in Jersey Mike's #31 California Chicken Cheese Steak on White Regular?
It has 46 g protein, 72 g carbs (11 g sugar), and 48 g fat, and 1990 mg sodium.
Is #31 California Chicken Cheese Steak on White Regular a lot of calories?
At 910 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 32% carbs, and 48% fat (based on the macros).
Summary
A serving (469 g) of #31 California Chicken Cheese Steak on White Regular at Jersey Mike's has 910 calories, with 46 g protein, 72 g carbs (11 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.
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