Jersey Mike's #44 Buffalo Chicken Cheese Steak on Wheat Regular: Calories and Nutrition

#44 Buffalo Chicken Cheese Steak on Wheat Regular at Jersey Mike's has 930 calories per serving, with 49 g protein, 77 g carbs (14 g sugar), and 48 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

#44 Buffalo Chicken Cheese Steak on Wheat Regular at Jersey Mike's contains 930 calories per serving. It provides 49 g protein, 77 g carbs (14 g sugar), and 48 g fat, about 47% of a 2,000 calorie day. One serving is about 541 g. These are US menu figures.

#44 Buffalo Chicken Cheese Steak on Wheat Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (541 g) of #44 Buffalo Chicken Cheese Steak on Wheat Regular, shown per serving and per 100 g:

Nutrient Per serving (541 g) Per 100 g
Calories 930 kcal 172 kcal
Protein 49 g 9 g
Carbohydrates 77 g 14 g
Sugars 14 g 3 g
Fat 48 g 9 g
Saturated fat 15 g 3 g
Fiber 4 g 1 g
Sodium 3625 mg 670 mg

Where the calories come from: about 21% protein, 33% carbs, and 46% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #44 Buffalo Chicken Cheese Steak on Wheat Regular at Jersey Mike's?

A serving (541 g) of #44 Buffalo Chicken Cheese Steak on Wheat Regular has 930 calories on the US menu.

What are the macros in Jersey Mike's #44 Buffalo Chicken Cheese Steak on Wheat Regular?

It has 49 g protein, 77 g carbs (14 g sugar), and 48 g fat, and 3625 mg sodium.

Is #44 Buffalo Chicken Cheese Steak on Wheat Regular a lot of calories?

At 930 calories it is about 47% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 33% carbs, and 46% fat (based on the macros).

Summary

A serving (541 g) of #44 Buffalo Chicken Cheese Steak on Wheat Regular at Jersey Mike's has 930 calories, with 49 g protein, 77 g carbs (14 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.

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