Jersey Mike's #56 Big Kahuna Cheese Steak, In a Tub: Calories and Nutrition

#56 Big Kahuna Cheese Steak, In a Tub at Jersey Mike's contains 490 calories per serving. It provides 39 g protein, 15 g carbs (8 g sugar), and 31 g fat, about 25% of a 2,000 calorie day. One serving is about 309 g. These are US menu figures.

#56 Big Kahuna Cheese Steak, In a Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (309 g) of #56 Big Kahuna Cheese Steak, In a Tub, shown per serving and per 100 g:

Nutrient	Per serving (309 g)	Per 100 g
Calories	490 kcal	159 kcal
Protein	39 g	13 g
Carbohydrates	15 g	5 g
Sugars	8 g	3 g
Fat	31 g	10 g
Saturated fat	16.5 g	5 g
Fiber	1 g	0 g
Sodium	1770 mg	573 mg

Where the calories come from: about 32% protein, 12% carbs, and 56% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #56 Big Kahuna Cheese Steak, In a Tub at Jersey Mike's?

A serving (309 g) of #56 Big Kahuna Cheese Steak, In a Tub has 490 calories on the US menu.

What are the macros in Jersey Mike's #56 Big Kahuna Cheese Steak, In a Tub?

It has 39 g protein, 15 g carbs (8 g sugar), and 31 g fat, and 1770 mg sodium.

Is #56 Big Kahuna Cheese Steak, In a Tub a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 32% protein, 12% carbs, and 56% fat (based on the macros).

Summary

A serving (309 g) of #56 Big Kahuna Cheese Steak, In a Tub at Jersey Mike's has 490 calories, with 39 g protein, 15 g carbs (8 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.