Jersey Mike's #56 Big Kahuna Cheese Steak on Wheat Regular: Calories and Nutrition

#56 Big Kahuna Cheese Steak on Wheat Regular at Jersey Mike's contains 790 calories per serving. It provides 49 g protein, 74 g carbs (11 g sugar), and 32.5 g fat, about 40% of a 2,000 calorie day. One serving is about 417 g. These are US menu figures.

#56 Big Kahuna Cheese Steak on Wheat Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (417 g) of #56 Big Kahuna Cheese Steak on Wheat Regular, shown per serving and per 100 g:

Nutrient	Per serving (417 g)	Per 100 g
Calories	790 kcal	189 kcal
Protein	49 g	12 g
Carbohydrates	74 g	18 g
Sugars	11 g	3 g
Fat	32.5 g	8 g
Saturated fat	17 g	4 g
Fiber	5 g	1 g
Sodium	2410 mg	578 mg

Where the calories come from: about 25% protein, 38% carbs, and 37% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #56 Big Kahuna Cheese Steak on Wheat Regular at Jersey Mike's?

A serving (417 g) of #56 Big Kahuna Cheese Steak on Wheat Regular has 790 calories on the US menu.

What are the macros in Jersey Mike's #56 Big Kahuna Cheese Steak on Wheat Regular?

It has 49 g protein, 74 g carbs (11 g sugar), and 32.5 g fat, and 2410 mg sodium.

Is #56 Big Kahuna Cheese Steak on Wheat Regular a lot of calories?

At 790 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 38% carbs, and 37% fat (based on the macros).

Summary

A serving (417 g) of #56 Big Kahuna Cheese Steak on Wheat Regular at Jersey Mike's has 790 calories, with 49 g protein, 74 g carbs (11 g sugar), and 32.5 g fat. Log it in Nutrola to track it against your day.