Jersey Mike's #6 Roast Beef & Provolone on Wheat Giant: Calories and Nutrition

#6 Roast Beef & Provolone on Wheat Giant at Jersey Mike's contains 1330 calories per serving. It provides 107 g protein, 130 g carbs (14 g sugar), and 43 g fat, about 67% of a 2,000 calorie day. One serving is about 765 g. These are US menu figures.

#6 Roast Beef & Provolone on Wheat Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (765 g) of #6 Roast Beef & Provolone on Wheat Giant, shown per serving and per 100 g:

Nutrient	Per serving (765 g)	Per 100 g
Calories	1330 kcal	174 kcal
Protein	107 g	14 g
Carbohydrates	130 g	17 g
Sugars	14 g	2 g
Fat	43 g	6 g
Saturated fat	18.5 g	2 g
Fiber	9 g	1 g
Sodium	1620 mg	212 mg

Where the calories come from: about 32% protein, 39% carbs, and 29% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #6 Roast Beef & Provolone on Wheat Giant at Jersey Mike's?

A serving (765 g) of #6 Roast Beef & Provolone on Wheat Giant has 1330 calories on the US menu.

What are the macros in Jersey Mike's #6 Roast Beef & Provolone on Wheat Giant?

It has 107 g protein, 130 g carbs (14 g sugar), and 43 g fat, and 1620 mg sodium.

Is #6 Roast Beef & Provolone on Wheat Giant a lot of calories?

At 1330 calories it is about 67% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 32% protein, 39% carbs, and 29% fat (based on the macros).

Summary

A serving (765 g) of #6 Roast Beef & Provolone on Wheat Giant at Jersey Mike's has 1330 calories, with 107 g protein, 130 g carbs (14 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.