Jersey Mike's #7 Omelet w/ Bacon on Tomato Wrap: Calories and Nutrition

#7 Omelet w/ Bacon on Tomato Wrap at Jersey Mike's contains 710 calories per serving. It provides 37 g protein, 53 g carbs (6 g sugar), and 38.5 g fat, about 36% of a 2,000 calorie day. One serving is about 274 g. These are US menu figures.

#7 Omelet w/ Bacon on Tomato Wrap nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (274 g) of #7 Omelet w/ Bacon on Tomato Wrap, shown per serving and per 100 g:

Nutrient	Per serving (274 g)	Per 100 g
Calories	710 kcal	259 kcal
Protein	37 g	14 g
Carbohydrates	53 g	19 g
Sugars	6 g	2 g
Fat	38.5 g	14 g
Saturated fat	17 g	6 g
Fiber	3 g	1 g
Sodium	1485 mg	542 mg

Where the calories come from: about 21% protein, 30% carbs, and 49% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #7 Omelet w/ Bacon on Tomato Wrap at Jersey Mike's?

A serving (274 g) of #7 Omelet w/ Bacon on Tomato Wrap has 710 calories on the US menu.

What are the macros in Jersey Mike's #7 Omelet w/ Bacon on Tomato Wrap?

It has 37 g protein, 53 g carbs (6 g sugar), and 38.5 g fat, and 1485 mg sodium.

Is #7 Omelet w/ Bacon on Tomato Wrap a lot of calories?

At 710 calories it is about 36% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 30% carbs, and 49% fat (based on the macros).

Summary

A serving (274 g) of #7 Omelet w/ Bacon on Tomato Wrap at Jersey Mike's has 710 calories, with 37 g protein, 53 g carbs (6 g sugar), and 38.5 g fat. Log it in Nutrola to track it against your day.