Jersey Mike's #7 Turkey Breast & Provolone on White Giant: Calories and Nutrition

#7 Turkey Breast & Provolone on White Giant at Jersey Mike's contains 990 calories per serving. It provides 72 g protein, 128 g carbs (13 g sugar), and 19.5 g fat, about 50% of a 2,000 calorie day. One serving is about 738 g. These are US menu figures.

#7 Turkey Breast & Provolone on White Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (738 g) of #7 Turkey Breast & Provolone on White Giant, shown per serving and per 100 g:

Nutrient	Per serving (738 g)	Per 100 g
Calories	990 kcal	134 kcal
Protein	72 g	10 g
Carbohydrates	128 g	17 g
Sugars	13 g	2 g
Fat	19.5 g	3 g
Saturated fat	10.5 g	1 g
Fiber	5 g	1 g
Sodium	3190 mg	432 mg

Where the calories come from: about 30% protein, 52% carbs, and 18% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #7 Turkey Breast & Provolone on White Giant at Jersey Mike's?

A serving (738 g) of #7 Turkey Breast & Provolone on White Giant has 990 calories on the US menu.

What are the macros in Jersey Mike's #7 Turkey Breast & Provolone on White Giant?

It has 72 g protein, 128 g carbs (13 g sugar), and 19.5 g fat, and 3190 mg sodium.

Is #7 Turkey Breast & Provolone on White Giant a lot of calories?

At 990 calories it is about 50% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 52% carbs, and 18% fat (based on the macros).

Summary

A serving (738 g) of #7 Turkey Breast & Provolone on White Giant at Jersey Mike's has 990 calories, with 72 g protein, 128 g carbs (13 g sugar), and 19.5 g fat. Log it in Nutrola to track it against your day.