Jersey Mike's #8 Club Sub on Wheat Giant: Calories and Nutrition

#8 Club Sub on Wheat Giant at Jersey Mike's contains 1620 calories per serving. It provides 75 g protein, 136 g carbs (14 g sugar), and 86.5 g fat, about 81% of a 2,000 calorie day. One serving is about 813 g. These are US menu figures.

#8 Club Sub on Wheat Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (813 g) of #8 Club Sub on Wheat Giant, shown per serving and per 100 g:

Nutrient	Per serving (813 g)	Per 100 g
Calories	1620 kcal	199 kcal
Protein	75 g	9 g
Carbohydrates	136 g	17 g
Sugars	14 g	2 g
Fat	86.5 g	11 g
Saturated fat	25.5 g	3 g
Fiber	9 g	1 g
Sodium	4215 mg	518 mg

Where the calories come from: about 18% protein, 34% carbs, and 48% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #8 Club Sub on Wheat Giant at Jersey Mike's?

A serving (813 g) of #8 Club Sub on Wheat Giant has 1620 calories on the US menu.

What are the macros in Jersey Mike's #8 Club Sub on Wheat Giant?

It has 75 g protein, 136 g carbs (14 g sugar), and 86.5 g fat, and 4215 mg sodium.

Is #8 Club Sub on Wheat Giant a lot of calories?

At 1620 calories it is about 81% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 34% carbs, and 48% fat (based on the macros).

Summary

A serving (813 g) of #8 Club Sub on Wheat Giant at Jersey Mike's has 1620 calories, with 75 g protein, 136 g carbs (14 g sugar), and 86.5 g fat. Log it in Nutrola to track it against your day.