Jersey Mike's #9 Club Supreme on Wheat Regular: Calories and Nutrition

#9 Club Supreme on Wheat Regular at Jersey Mike's contains 930 calories per serving. It provides 57 g protein, 70 g carbs (8 g sugar), and 48 g fat, about 47% of a 2,000 calorie day. One serving is about 478 g. These are US menu figures.

#9 Club Supreme on Wheat Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (478 g) of #9 Club Supreme on Wheat Regular, shown per serving and per 100 g:

Nutrient	Per serving (478 g)	Per 100 g
Calories	930 kcal	195 kcal
Protein	57 g	12 g
Carbohydrates	70 g	15 g
Sugars	8 g	2 g
Fat	48 g	10 g
Saturated fat	14.5 g	3 g
Fiber	5 g	1 g
Sodium	1865 mg	390 mg

Where the calories come from: about 24% protein, 30% carbs, and 46% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in #9 Club Supreme on Wheat Regular at Jersey Mike's?

A serving (478 g) of #9 Club Supreme on Wheat Regular has 930 calories on the US menu.

What are the macros in Jersey Mike's #9 Club Supreme on Wheat Regular?

It has 57 g protein, 70 g carbs (8 g sugar), and 48 g fat, and 1865 mg sodium.

Is #9 Club Supreme on Wheat Regular a lot of calories?

At 930 calories it is about 47% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 30% carbs, and 46% fat (based on the macros).

Summary

A serving (478 g) of #9 Club Supreme on Wheat Regular at Jersey Mike's has 930 calories, with 57 g protein, 70 g carbs (8 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.