Jersey Mike's Added Cheese, for Tuna Salad, Regular/Tub/Wraps: Calories and Nutrition

Added Cheese, for Tuna Salad, Regular/Tub/Wraps at Jersey Mike's contains 120 calories per serving. It provides 9 g protein, 1 g carbs (0 g sugar), and 9 g fat, about 6% of a 2,000 calorie day. One serving is about 34 g. These are US menu figures.

Added Cheese, for Tuna Salad, Regular/Tub/Wraps nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (34 g) of Added Cheese, for Tuna Salad, Regular/Tub/Wraps, shown per serving and per 100 g:

Nutrient	Per serving (34 g)	Per 100 g
Calories	120 kcal	353 kcal
Protein	9 g	26 g
Carbohydrates	1 g	3 g
Sugars	0 g	0 g
Fat	9 g	26 g
Saturated fat	6 g	18 g
Fiber	0 g	0 g
Sodium	100 mg	294 mg

Where the calories come from: about 30% protein, 3% carbs, and 67% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Added Cheese, for Tuna Salad, Regular/Tub/Wraps at Jersey Mike's?

A serving (34 g) of Added Cheese, for Tuna Salad, Regular/Tub/Wraps has 120 calories on the US menu.

What are the macros in Jersey Mike's Added Cheese, for Tuna Salad, Regular/Tub/Wraps?

It has 9 g protein, 1 g carbs (0 g sugar), and 9 g fat, and 100 mg sodium.

Is Added Cheese, for Tuna Salad, Regular/Tub/Wraps a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 3% carbs, and 67% fat (based on the macros).

Summary

A serving (34 g) of Added Cheese, for Tuna Salad, Regular/Tub/Wraps at Jersey Mike's has 120 calories, with 9 g protein, 1 g carbs (0 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.