Jersey Mike's Boston Clam Chowder, Cup: Calories and Nutrition

Boston Clam Chowder, Cup at Jersey Mike's contains 130 calories per serving. It provides 5 g protein, 15 g carbs (0 g sugar), and 6 g fat, about 7% of a 2,000 calorie day. One serving is about 241 g. These are US menu figures.

Boston Clam Chowder, Cup nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (241 g) of Boston Clam Chowder, Cup, shown per serving and per 100 g:

Nutrient	Per serving (241 g)	Per 100 g
Calories	130 kcal	54 kcal
Protein	5 g	2 g
Carbohydrates	15 g	6 g
Sugars	0 g	0 g
Fat	6 g	2 g
Saturated fat	2 g	1 g
Fiber	0 g	0 g
Sodium	1030 mg	427 mg

Where the calories come from: about 15% protein, 45% carbs, and 40% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Boston Clam Chowder, Cup at Jersey Mike's?

A serving (241 g) of Boston Clam Chowder, Cup has 130 calories on the US menu.

What are the macros in Jersey Mike's Boston Clam Chowder, Cup?

It has 5 g protein, 15 g carbs (0 g sugar), and 6 g fat, and 1030 mg sodium.

Is Boston Clam Chowder, Cup a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 45% carbs, and 40% fat (based on the macros).

Summary

A serving (241 g) of Boston Clam Chowder, Cup at Jersey Mike's has 130 calories, with 5 g protein, 15 g carbs (0 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.