Jersey Mike's California Dreamin, In a Tub: Calories and Nutrition

California Dreamin, In a Tub at Jersey Mike's contains 190 calories per serving. It provides 22 g protein, 9 g carbs (5 g sugar), and 7 g fat, about 10% of a 2,000 calorie day. One serving is about 290 g. These are US menu figures.

California Dreamin, In a Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (290 g) of California Dreamin, In a Tub, shown per serving and per 100 g:

Nutrient	Per serving (290 g)	Per 100 g
Calories	190 kcal	66 kcal
Protein	22 g	8 g
Carbohydrates	9 g	3 g
Sugars	5 g	2 g
Fat	7 g	2 g
Saturated fat	1.5 g	1 g
Fiber	4 g	1 g
Sodium	820 mg	283 mg

Where the calories come from: about 47% protein, 19% carbs, and 34% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in California Dreamin, In a Tub at Jersey Mike's?

A serving (290 g) of California Dreamin, In a Tub has 190 calories on the US menu.

What are the macros in Jersey Mike's California Dreamin, In a Tub?

It has 22 g protein, 9 g carbs (5 g sugar), and 7 g fat, and 820 mg sodium.

Is California Dreamin, In a Tub a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 47% protein, 19% carbs, and 34% fat (based on the macros).

Summary

A serving (290 g) of California Dreamin, In a Tub at Jersey Mike's has 190 calories, with 22 g protein, 9 g carbs (5 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.