Jersey Mike's California Dreamin on Wheat Regular: Calories and Nutrition

California Dreamin on Wheat Regular at Jersey Mike's contains 480 calories per serving. It provides 32 g protein, 68 g carbs (8 g sugar), and 8.5 g fat, about 24% of a 2,000 calorie day. One serving is about 399 g. These are US menu figures.

California Dreamin on Wheat Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (399 g) of California Dreamin on Wheat Regular, shown per serving and per 100 g:

Nutrient	Per serving (399 g)	Per 100 g
Calories	480 kcal	120 kcal
Protein	32 g	8 g
Carbohydrates	68 g	17 g
Sugars	8 g	2 g
Fat	8.5 g	2 g
Saturated fat	2 g	1 g
Fiber	8 g	2 g
Sodium	1460 mg	366 mg

Where the calories come from: about 27% protein, 57% carbs, and 16% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in California Dreamin on Wheat Regular at Jersey Mike's?

A serving (399 g) of California Dreamin on Wheat Regular has 480 calories on the US menu.

What are the macros in Jersey Mike's California Dreamin on Wheat Regular?

It has 32 g protein, 68 g carbs (8 g sugar), and 8.5 g fat, and 1460 mg sodium.

Is California Dreamin on Wheat Regular a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 57% carbs, and 16% fat (based on the macros).

Summary

A serving (399 g) of California Dreamin on Wheat Regular at Jersey Mike's has 480 calories, with 32 g protein, 68 g carbs (8 g sugar), and 8.5 g fat. Log it in Nutrola to track it against your day.