Jersey Mike's California Dreamin on Wheat Wrap: Calories and Nutrition

California Dreamin on Wheat Wrap at Jersey Mike's contains 500 calories per serving. It provides 31 g protein, 59 g carbs (5 g sugar), and 15 g fat, about 25% of a 2,000 calorie day. One serving is about 395 g. These are US menu figures.

California Dreamin on Wheat Wrap nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (395 g) of California Dreamin on Wheat Wrap, shown per serving and per 100 g:

Nutrient	Per serving (395 g)	Per 100 g
Calories	500 kcal	127 kcal
Protein	31 g	8 g
Carbohydrates	59 g	15 g
Sugars	5 g	1 g
Fat	15 g	4 g
Saturated fat	4 g	1 g
Fiber	10 g	3 g
Sodium	1560 mg	395 mg

Where the calories come from: about 25% protein, 48% carbs, and 27% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in California Dreamin on Wheat Wrap at Jersey Mike's?

A serving (395 g) of California Dreamin on Wheat Wrap has 500 calories on the US menu.

What are the macros in Jersey Mike's California Dreamin on Wheat Wrap?

It has 31 g protein, 59 g carbs (5 g sugar), and 15 g fat, and 1560 mg sodium.

Is California Dreamin on Wheat Wrap a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 48% carbs, and 27% fat (based on the macros).

Summary

A serving (395 g) of California Dreamin on Wheat Wrap at Jersey Mike's has 500 calories, with 31 g protein, 59 g carbs (5 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.