Jersey Mike's California Dreamin on White Regular: Calories and Nutrition

California Dreamin on White Regular at Jersey Mike's contains 480 calories per serving. It provides 31 g protein, 67 g carbs (7 g sugar), and 8.5 g fat, about 24% of a 2,000 calorie day. One serving is about 399 g. These are US menu figures.

California Dreamin on White Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (399 g) of California Dreamin on White Regular, shown per serving and per 100 g:

Nutrient	Per serving (399 g)	Per 100 g
Calories	480 kcal	120 kcal
Protein	31 g	8 g
Carbohydrates	67 g	17 g
Sugars	7 g	2 g
Fat	8.5 g	2 g
Saturated fat	1.5 g	0 g
Fiber	6 g	2 g
Sodium	1490 mg	373 mg

Where the calories come from: about 26% protein, 57% carbs, and 16% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in California Dreamin on White Regular at Jersey Mike's?

A serving (399 g) of California Dreamin on White Regular has 480 calories on the US menu.

What are the macros in Jersey Mike's California Dreamin on White Regular?

It has 31 g protein, 67 g carbs (7 g sugar), and 8.5 g fat, and 1490 mg sodium.

Is California Dreamin on White Regular a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 57% carbs, and 16% fat (based on the macros).

Summary

A serving (399 g) of California Dreamin on White Regular at Jersey Mike's has 480 calories, with 31 g protein, 67 g carbs (7 g sugar), and 8.5 g fat. Log it in Nutrola to track it against your day.