Jersey Mike's Cape Cod Clam Chowder, Bowl: Calories and Nutrition

Cape Cod Clam Chowder, Bowl at Jersey Mike's contains 210 calories per serving. It provides 6 g protein, 26 g carbs (2 g sugar), and 9 g fat, about 11% of a 2,000 calorie day. One serving is about 372 g. These are US menu figures.

Cape Cod Clam Chowder, Bowl nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (372 g) of Cape Cod Clam Chowder, Bowl, shown per serving and per 100 g:

Nutrient	Per serving (372 g)	Per 100 g
Calories	210 kcal	56 kcal
Protein	6 g	2 g
Carbohydrates	26 g	7 g
Sugars	2 g	1 g
Fat	9 g	2 g
Saturated fat	3 g	1 g
Fiber	1 g	0 g
Sodium	1670 mg	449 mg

Where the calories come from: about 11% protein, 50% carbs, and 39% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cape Cod Clam Chowder, Bowl at Jersey Mike's?

A serving (372 g) of Cape Cod Clam Chowder, Bowl has 210 calories on the US menu.

What are the macros in Jersey Mike's Cape Cod Clam Chowder, Bowl?

It has 6 g protein, 26 g carbs (2 g sugar), and 9 g fat, and 1670 mg sodium.

Is Cape Cod Clam Chowder, Bowl a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 50% carbs, and 39% fat (based on the macros).

Summary

A serving (372 g) of Cape Cod Clam Chowder, Bowl at Jersey Mike's has 210 calories, with 6 g protein, 26 g carbs (2 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.