Jersey Mike's Chicken Salad on Wheat Giant: Calories and Nutrition

Chicken Salad on Wheat Giant at Jersey Mike's contains 1510 calories per serving. It provides 48 g protein, 130 g carbs (14 g sugar), and 89.5 g fat, about 76% of a 2,000 calorie day. One serving is about 758 g. These are US menu figures.

Chicken Salad on Wheat Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (758 g) of Chicken Salad on Wheat Giant, shown per serving and per 100 g:

Nutrient	Per serving (758 g)	Per 100 g
Calories	1510 kcal	199 kcal
Protein	48 g	6 g
Carbohydrates	130 g	17 g
Sugars	14 g	2 g
Fat	89.5 g	12 g
Saturated fat	14 g	2 g
Fiber	9 g	1 g
Sodium	2570 mg	339 mg

Where the calories come from: about 13% protein, 34% carbs, and 53% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Salad on Wheat Giant at Jersey Mike's?

A serving (758 g) of Chicken Salad on Wheat Giant has 1510 calories on the US menu.

What are the macros in Jersey Mike's Chicken Salad on Wheat Giant?

It has 48 g protein, 130 g carbs (14 g sugar), and 89.5 g fat, and 2570 mg sodium.

Is Chicken Salad on Wheat Giant a lot of calories?

At 1510 calories it is about 76% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 34% carbs, and 53% fat (based on the macros).

Summary

A serving (758 g) of Chicken Salad on Wheat Giant at Jersey Mike's has 1510 calories, with 48 g protein, 130 g carbs (14 g sugar), and 89.5 g fat. Log it in Nutrola to track it against your day.