Jersey Mike's Chicken Salad on White Giant: Calories and Nutrition

Chicken Salad on White Giant at Jersey Mike's has 1510 calories per serving, with 47 g protein, 129 g carbs (13 g sugar), and 89 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Salad on White Giant at Jersey Mike's contains 1510 calories per serving. It provides 47 g protein, 129 g carbs (13 g sugar), and 89 g fat, about 76% of a 2,000 calorie day. One serving is about 758 g. These are US menu figures.

Chicken Salad on White Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (758 g) of Chicken Salad on White Giant, shown per serving and per 100 g:

Nutrient Per serving (758 g) Per 100 g
Calories 1510 kcal 199 kcal
Protein 47 g 6 g
Carbohydrates 129 g 17 g
Sugars 13 g 2 g
Fat 89 g 12 g
Saturated fat 14 g 2 g
Fiber 5 g 1 g
Sodium 2630 mg 347 mg

Where the calories come from: about 12% protein, 34% carbs, and 53% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Salad on White Giant at Jersey Mike's?

A serving (758 g) of Chicken Salad on White Giant has 1510 calories on the US menu.

What are the macros in Jersey Mike's Chicken Salad on White Giant?

It has 47 g protein, 129 g carbs (13 g sugar), and 89 g fat, and 2630 mg sodium.

Is Chicken Salad on White Giant a lot of calories?

At 1510 calories it is about 76% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 34% carbs, and 53% fat (based on the macros).

Summary

A serving (758 g) of Chicken Salad on White Giant at Jersey Mike's has 1510 calories, with 47 g protein, 129 g carbs (13 g sugar), and 89 g fat. Log it in Nutrola to track it against your day.

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