Jersey Mike's Cream of Broccoli, Cup: Calories and Nutrition

Cream of Broccoli, Cup at Jersey Mike's contains 90 calories per serving. It provides 3 g protein, 9 g carbs (3 g sugar), and 6 g fat, about 5% of a 2,000 calorie day. One serving is about 248 g. These are US menu figures.

Cream of Broccoli, Cup nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (248 g) of Cream of Broccoli, Cup, shown per serving and per 100 g:

Nutrient	Per serving (248 g)	Per 100 g
Calories	90 kcal	36 kcal
Protein	3 g	1 g
Carbohydrates	9 g	4 g
Sugars	3 g	1 g
Fat	6 g	2 g
Saturated fat	3 g	1 g
Fiber	1 g	0 g
Sodium	1220 mg	492 mg

Where the calories come from: about 12% protein, 35% carbs, and 53% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cream of Broccoli, Cup at Jersey Mike's?

A serving (248 g) of Cream of Broccoli, Cup has 90 calories on the US menu.

What are the macros in Jersey Mike's Cream of Broccoli, Cup?

It has 3 g protein, 9 g carbs (3 g sugar), and 6 g fat, and 1220 mg sodium.

Is Cream of Broccoli, Cup a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 35% carbs, and 53% fat (based on the macros).

Summary

A serving (248 g) of Cream of Broccoli, Cup at Jersey Mike's has 90 calories, with 3 g protein, 9 g carbs (3 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.