Jersey Mike's Extra Cheese, for #15 Meatball & Cheese, Regular: Calories and Nutrition

Extra Cheese, for #15 Meatball & Cheese, Regular at Jersey Mike's has 40 calories per serving, with 3 g protein, 0 g carbs (0 g sugar), and 3 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Extra Cheese, for #15 Meatball & Cheese, Regular at Jersey Mike's contains 40 calories per serving. It provides 3 g protein, 0 g carbs (0 g sugar), and 3 g fat, about 2% of a 2,000 calorie day. One serving is about 11 g. These are US menu figures.

Extra Cheese, for #15 Meatball & Cheese, Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (11 g) of Extra Cheese, for #15 Meatball & Cheese, Regular, shown per serving and per 100 g:

Nutrient Per serving (11 g) Per 100 g
Calories 40 kcal 364 kcal
Protein 3 g 27 g
Carbohydrates 0 g 0 g
Sugars 0 g 0 g
Fat 3 g 27 g
Saturated fat 2 g 18 g
Fiber 0 g 0 g
Sodium 35 mg 318 mg

Where the calories come from: about 31% protein, 0% carbs, and 69% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Cheese, for #15 Meatball & Cheese, Regular at Jersey Mike's?

A serving (11 g) of Extra Cheese, for #15 Meatball & Cheese, Regular has 40 calories on the US menu.

What are the macros in Jersey Mike's Extra Cheese, for #15 Meatball & Cheese, Regular?

It has 3 g protein, 0 g carbs (0 g sugar), and 3 g fat, and 35 mg sodium.

Is Extra Cheese, for #15 Meatball & Cheese, Regular a lot of calories?

At 40 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 0% carbs, and 69% fat (based on the macros).

Summary

A serving (11 g) of Extra Cheese, for #15 Meatball & Cheese, Regular at Jersey Mike's has 40 calories, with 3 g protein, 0 g carbs (0 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.

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