Jersey Mike's Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant: Calories and Nutrition

Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant at Jersey Mike's contains 100 calories per serving. It provides 6 g protein, 1 g carbs (1 g sugar), and 8.5 g fat, about 5% of a 2,000 calorie day. One serving is about 28 g. These are US menu figures.

Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (28 g) of Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant, shown per serving and per 100 g:

Nutrient	Per serving (28 g)	Per 100 g
Calories	100 kcal	357 kcal
Protein	6 g	21 g
Carbohydrates	1 g	4 g
Sugars	1 g	4 g
Fat	8.5 g	30 g
Saturated fat	5.5 g	20 g
Fiber	0 g	0 g
Sodium	485 mg	1732 mg

Where the calories come from: about 23% protein, 4% carbs, and 73% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant at Jersey Mike's?

A serving (28 g) of Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant has 100 calories on the US menu.

What are the macros in Jersey Mike's Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant?

It has 6 g protein, 1 g carbs (1 g sugar), and 8.5 g fat, and 485 mg sodium.

Is Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 4% carbs, and 73% fat (based on the macros).

Summary

A serving (28 g) of Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant at Jersey Mike's has 100 calories, with 6 g protein, 1 g carbs (1 g sugar), and 8.5 g fat. Log it in Nutrola to track it against your day.