Jersey Mike's Extra Cheese, for Chipotle Turkey, Giant: Calories and Nutrition

Extra Cheese, for Chipotle Turkey, Giant at Jersey Mike's contains 210 calories per serving. It provides 10 g protein, 3 g carbs (3 g sugar), and 17.5 g fat, about 11% of a 2,000 calorie day. One serving is about 57 g. These are US menu figures.

Extra Cheese, for Chipotle Turkey, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (57 g) of Extra Cheese, for Chipotle Turkey, Giant, shown per serving and per 100 g:

Nutrient	Per serving (57 g)	Per 100 g
Calories	210 kcal	368 kcal
Protein	10 g	18 g
Carbohydrates	3 g	5 g
Sugars	3 g	5 g
Fat	17.5 g	31 g
Saturated fat	11 g	19 g
Fiber	0 g	0 g
Sodium	965 mg	1693 mg

Where the calories come from: about 19% protein, 6% carbs, and 75% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Cheese, for Chipotle Turkey, Giant at Jersey Mike's?

A serving (57 g) of Extra Cheese, for Chipotle Turkey, Giant has 210 calories on the US menu.

What are the macros in Jersey Mike's Extra Cheese, for Chipotle Turkey, Giant?

It has 10 g protein, 3 g carbs (3 g sugar), and 17.5 g fat, and 965 mg sodium.

Is Extra Cheese, for Chipotle Turkey, Giant a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 6% carbs, and 75% fat (based on the macros).

Summary

A serving (57 g) of Extra Cheese, for Chipotle Turkey, Giant at Jersey Mike's has 210 calories, with 10 g protein, 3 g carbs (3 g sugar), and 17.5 g fat. Log it in Nutrola to track it against your day.